Veröffentlichungen
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Does Cold-Water Immersion After Strength Training Attenuate Training Adaptation? ." Int J Sport Physiol Perform. 2021;16(2):304-310.
"Effects of in-play cooling during simulated tennis match play in the heat on performance, physiological, and perceptual measures." J Sports Med Phys Fitness. 2021;61(3):372-379.
"Recovery-Stress Response of Blood-Based Biomarkers ." Int J Environ Res Public Health. 2021;27(18):5776.
"Repeatability of the Individual Response to the Use of Active Recovery the Day After High-Intensity Interval Training: A Double-Crossover Trial. ." Int J Sports Physiol Perform. 2021.
"Acute effects of mental recovery strategies after a mentally fatiguing task." Front Psychol. 2020.
"Monitoring training and recovery responses with heart rate measures during standardized warm-up in elite badminton players ." PLoS One. 2020;15(12).
"Portable polysomnography for sleep monitoring in elite youth rowing: An athlete’s gain or the sleep’s thief?" Transl Sports Med. 2020.
"Portable PSG for sleep stage monitoring in sports: Assessment of SOMNOwatch plus EEG." Eur J Sport Sci. 2020;20(6):713-721.
"Effects of Postexercise Sauna Bathing on Recovery of Swim Performance." Int J Sports Physiol Perform. 2019.
"Individualized Monitoring of Muscle Recovery in Elite Badminton." Frontiers Physiol. 2019;10.
"A meta-analysis of the effects of foam rolling on performance and recovery. ." Front Physiol. 2019.
"Resting the Mind – A Novel Topic with Scarce Insights. Considering Potential Mental Recovery Strategies for Short Rest Periods in Sports." Performance Enhancement & Health. 2019;6(3-4):148-155.
"Active recovery after high-intensity interval-training does not attenuate training adaptation." Front Physiol. 2018;9.
"Effects of different recovery strategies following a half-marathon on fatigue markers in recreational runners." PLoS One. 2018;13(11).
"Heart Rate Monitoring in Team Sports – A Conceptual Framework for Contextualizing Heart Rate Measures for Training and Recovery Prescription. ." Front Physiol. 2018.
"Regenerationsmanagement im Sport - Ergebnisse eines Verbundprojekts im Auftrag des Bundesinstituts für Sportwissenschaft." Sportphysio. 2018;6:24-32.
"Relation between training load and recovery-stress state in high performance swimming." Frontiers Physiol. 2018.
"Acute effects of psychological relaxation techniques between two physical tasks." J Sports Sci. 2017;35:216-223.
"Assessment of fatigue and recovery in male and female athletes following six days of intensified strength training." J Strength Cond Res. 2017;30:3412-3427.
"Development of two short measures for recovery and stress in sport. ." Eur J Sport Sci. 2017;17(7):894-903.
"The effect of westward travel across five time-zones on sleep and subjective jet-lag ratings in athletes before and during the 2015’s World Rowing Junior Championships." J Sports Sci. 2017;35(22):2240-2248.
"Effects of active recovery on muscle function following high-intensity training sessions in elite Olympic weightlifters. Advances in Skeletal Muscle Function Assessment." Advances in Skeletal Muscle Function Assessment. 2017;1:3-12.
"Evaluation of psychological measures for the assessment of recovery and stress during a shock-microcycle in strength and high-intensity interval training." Performance Enhancement & Health. 2017;5(4):147-157.
"How does a short, interrupted recovery break affect performance and how is it assessed? A study on acute effects. ." Int J Sports Physiology Perform. 2017;12(Suppl 2):S2114-S2121.
"A New Method to Individualize Monitoring of Muscle Recovery in Athletes." Int J Sports Physiol Perform. 2017;12(9):1137-1142.
"Psychological tools used for monitoring training responses of athletes." Performance Enhancement and Health. 2017;5(4):125-133.
"Responses of Low and High Compression during Recovery after Repeated Sprint Training in Well-Trained Handball Players. ." Eur J Sports Sci. 2017;17(10):1304-1310.
"Acute responses and muscle damage in different high-intensity interval running protocols." J Sports Med Phys Fitness. 2016;56(5).
"Effect of Repeated Active Recovery During a High-Intensity Interval-Training Shock Microcycle on Markers of Fatigue." Int J Sports Physiol Perform. 2016;11(8):1060-1066.
"Entwicklung des Akutmaßes zur Erfassung von Erholung und Beanspruchung." Diagnostica. 2016;62:212-226.
"Muscle mechanical properties of strength and endurance athletes and changes after one week of intensive training." J Electromyogr Kinesiol. 2016;30:73-80.
"A New Method to Individualize Monitoring of Muscle Recovery in Athletes." Int J Sports Physiol Perform. 2016:1-25.
"Psychometrische Erholtheitsdiagnostik im Leistungssport." Leistungssport. 2016;46:22-25.
"Regenerationsmanagement im Spitzensport. Köln: Sportverlag Strauss; 2016.
Relaxation techniques in sports: A systematic review on acute effects on performance." Performance Enhancement and Health. 2016;5:47-59.
"Sleep in Sports: A Short Summary of Alterations in Sleep/Wake Patterns and the Effects of Sleep Loss and Jet-Lag." Dtsch Z Sportmed. 2016;67:35-38.
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