Trainingmanagement

Our performance based training management and scheduling helps professional and recreational athletes to reach their own personal goals. Our Sport Scientist Sascha combines a lot of experience as a coach and an athlete with a scientific background. If you are not able to include all scheduled training sessions into your daily life we adjust it in regards to your own personal preferences. 

Our services:

• Individual training zones based on your performance data 
• Daily training session for a period of 4 weeks (changing the time frame is possible)
• Periodisation of micro- and macro cycles for the whole season 
• Planing of training camps 
• Regular contact with your coach (personal and/or via email or phone)
• Analysis of your training performance and personal feedback 
• Adjustments of the scheduled training sessions 
• Analysis of competitions

Appointments & Questions

Dr. Sascha Schwindling (PhD)
Sport Scientist
Tel.: +49 (0) 681/302 70414
Email: s.schwindling@mx.uni-saarland.de

Consulting hours:

Mon - Thur: 8 am - 4:30 pm
Fri:              8 am - 3:30 pm